MPW Insider is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s answer for: How should...
How many times during the day do we multitask? We are so used to multitasking that we most probably do not even count. The problem...
A top-notch quality management system (QMS) is a powerful and necessary tool. The most effective quality control managers leverage their QMSs to increase product quality,...
In today’s world, people have more products from which to choose than ever before. Rapid advances in technology, along with new ideas and a willingness...
CFOs are seeking nontraditional candidates who have the analytical and ‘soft’ skills a modern finance organization needs. The shortage of young finance talent is widely...
According to HubSpot's State of Inbound 2017, "marketers today find generating traffic and leads to be their biggest challenge". There is already a multitude of...
As a sales manager, you have a major impact on your reps’ ability to meet quota. In fact, a study from the Sales Management Association found...
We recently had an interesting experience here at Ignite Spot. At a team-wide lunch meeting, we went around the table and had each employee share...
Anger management is the process of learning to recognize signs that you're becoming angry and taking action to calm down and deal with the situation in
Anger management is the process of learning to recognize signs that you’re becoming angry and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
Join our reading gathering to discuss many techniques you can use to control anger before it controls you. This discussion will be led by coach Rached Chehab Eldeen based on the book:
Thirty-Minute Therapy for Anger: https://goo.gl/vBEXAg
A very interesting topic to tackle in a stressful working environment, you will benefit from tips and tricks to overcome bad practices that lead to many negative consequences in front of your employees/boss/suppliers/
1. What is anger
2. The damage of anger
3. Sedona Technique to vent anger
4. Vent anger through NLP technique
5. Accept your anger
6. Switch negative thoughts to positive ones
7. How to forgive yourself and release pent-up anger towards yourself
Business Books Lebanon Team
(Saturday) 10:00 am - 12:00 pm EET
Business Books Lebanonhello@businessbookslebanon.com Zouk Mosbeh, Next to NDU Khoury building 1823